5 Stoic Concepts for a Good Life. together with Quotes to Stay By | by Afroz Chakure | Apr, 2024
1. Dichotomy of Management
The dichotomy of management is about ‘controlling the controllables’.
Management what you’ll be able to and go away the remaining. By no means give your ‘freedom to decide on’ to anybody else.
“We can’t management the exterior occasions round us, however we will management our reactions to them.”
— Epictetus
Right here’s one from Victor Frankl,
“All the pieces could be taken from a person however one factor . . . to decide on one’s angle in any given set of circumstances.”
— Victor Frankl, Man’s Seek for Which means
2. Rule of Life
Make it your life’s purpose to ‘seek for reality’.
“Search ye first the nice issues of the thoughts,” Bacon admonishes us, “and the remaining will both be provided or its loss is not going to be felt.”
“Fact is not going to make us wealthy, however it should make us free.”
— Will Durant
3. Going through Nervousness
Don’t endure from ‘Imagined Troubles’.
The one who suffers earlier than it’s vital suffers twice.
As we speak I escaped anxiousness. Or no, I discarded it, as a result of it was inside me, in my very own perceptions — not exterior.”
― Marcus Aurelius, Meditations
this one is from Seneca,
We endure extra in creativeness than in actuality
— Seneca
4. The best way to face Obstacles
In keeping with the stoics, our obstacles give us the chance to apply the 4 stoic virtues of knowledge, braveness, temperance or moderation, and justice in our every day lives.
Stoic imagine in residing a life in accordance with nature.
The obstacle to motion advances motion, what stands in the best way turns into the best way.
— Marcus Aurelius
5. On Revenge
Hand over the sensation of revenge as a result of you’re going to inflict extra ache to your self.
The perfect type of revenge is to not be like them.
The perfect revenge is to be in contrast to him who carried out the injustice.”
— Marcus Aurelius
Conclusion
The Stoics believed that the apply of advantage is sufficient to obtain ‘Eudaimonia’: a well-lived life.
The Stoic rules embrace residing based on nature, controlling your perspective, managing expectations, destructive visualization, re-framing, acceptance, and considering dying.
By residing based on these rules, you’ll stress much less about issues that don’t matter and reside your life to the fullest.
